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Turnip

Rutabaga, Apple and Maple Syrup Soup

Rutabaga Soup

Ingredients:

2 rutabagas

2 apples

3 potatoes

3 carrots

1/4 cup maple syrup

Salt, pepper and cayenne to taste

Preparation:

Peel and dice all the vegetables.

Add them to a large sauce pan. Cover with water or vegetable stock. Bring to a boil, reduce the heat and  simmer until tender, around 25 minutes.

Blend it until smooth. Strain. Add maple syrup, salt, pepper and cayenne pepper.

Yield: 4 servings.

Turnip and Veggie Curry

Organivores Veggie Curry Recipe

Ingredients:

4 turnips, cut into wedges

1 zucchini, cut into thick strips

4 carrots, sliced

1 shallot, chopped

3 tbsp coconut oil

3 tbsp cilantro, chopped

1 tsp cinnamon

2 garlic cloves, finely chopped

1 tbsp ginger, grated

1 tomato, chopped

1 tsp turmeric

1 tbsp ground cumin

1 tbsp ground coriander

1 tbsp garam masala

1⁄2 tsp cayenne pepper

400mL coconut milk

Salt and pepper to taste

Preparation:

In a large a large skillet, warm up coconut oil over medium-high heat. Add the turnips, carrots and zucchini and cook, stirring occasionally, until beginning to brown, 3 to 4 minutes. Remove and set aside. 

Add the shallots to the skillet and cook until soft and translucent, about 5 minutes, stirring often. Add ginger and garlic and cook until fragrant, about 30 seconds, while stirring continuously. Add all the spices (you can replace them with curry powder) and cook for a minute. Add the tomatoes and cook until soften, about 3 minutes. Add the coconut milk and the veggies and bring to a boil. Reduce heat and allow to simmer for 30 minutes.

Turn off the heat and add the cilantro.

Yield: 4 servings.

 

Find more veggies recipes here!

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